Workshops and presentations aim to educate athletes, teams, coaches, parents, athletic trainers, and sport medicine personnel on topics related to mindset training techniques and athlete mental health. Topics include, but are not limited to:
– Stress management
– Anger management
– Leadership development
– Communication skills
– Performance anxiety
– Increasing athlete motivation
– The psychology of teams
– Overcoming mental blocks
– Dealing with frustration
– Building confidence
– Spotting and addressing general mental health problems in athletes (e.g., depression, anxiety, eating disorders, adjustment problems, substance abuse, etc.)
– Coping with injury
– Preventing psychological problems
Where do these workshops and presentations take place?
I do a number of presentations and workshops at places like INSEP, Aspire, Federations, clubs, international congresses and many more.